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Sleeping Hot: Everything You Need to Know

by HuangNovilla on Jun 29 2023

Sleep is crucial for our physical and mental well-being. Recent studies have shown that reducing your sleep time by just 30 minutes per night can have serious consequences.

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The Benefits of Sleeping Next to Someone

by NetNovilla on Jun 29 2023

Sleep is one of the most essential human needs. Just like food, air, and water are necessary for survival, sleep is equally important.

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The Caffeine Crash: Why Does Coffee Make Me Sleepy?

by NetNovilla on Jun 15 2023

It is generally believed that coffee can wake you up and feel refreshed, but have you ever had a cup f coffee while experiencing greater sleepiness? And even along with difficulty concentrating, being sensitive and irritable, dozing, and other phenomena, which may be a "caffeine crash".

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Deep Sleep Music

by HuangNovilla on May 22 2023

Numerous researches have shown that the pace of the music has an impact. "Reputable studies find that music with a rhythm of about 60 beats per minute helps people fall asleep," claims Breus.

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Who is Suitable for Sleep Music

by NetNovilla on May 18 2023

The study concluded that music appreciation has a positive impact on the emotion of leukemia patients, promoting better sleep and improving anxiety and depression levels.

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How Many Calories Do You Burn While Sleeping

by NetNovilla on May 17 2023

According to Mary Ellen Wells, Ph.D., director of neurodiagnostic and sleep science at the University of North Carolina School of Medicine, the fact that calories are burned during sleep is certain because, a study shows that the human brain burns 20% of its calories each day, and it continues to do so even while sleeping.

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Is 6-Hour of Sleep Enough?

by HuangNovilla on May 11 2023

A study shows that the relationship between sleep time and mortality, sleep time is about 6 to 8 hours, the lowest mortality rate; less than 5 hours or higher than 9 hours, the risk rate of death will increase exponentially.

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The Common Allergens That Affect Your Sleep

by Shopify API on May 08 2023

It is estimated that, in the U.S., the quantity of people with allergies is rising, and as many as 30% of adults and 40% of children are affected. You may be one of them, the allergic reactions, like allergic rhinitis, dermatitis, itching, sneezing, etc., will keep you from getting a good night's sleep and make you feel frustrated. In this case, we try to summarize some common allergens and tips to help you avoid them.

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Complete Mattress Buying Guide

by Shopify API on Jan 22 2022

At the end of a busy day, one of the things you want to do most is definitely to get a good night's sleep. And to get the ultimate comfortable sleep experience all night long, a proper mattress is indispensable. This complete mattress buying guide, which lists all the essential factors to consider when buying a mattress, from budget to sleeping position, may help you make a perfect purchase.

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The Mattress in a Box: Why It Is the Best

by Shopify API on Jan 04 2022

When you buy a mattress online, the term "mattress in a box" is probably very common. It seems to be self-explanatory on what it means, but what is the difference between it and a traditional mattress? How can it be put inside the tiny box? Why do so many people love it?

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Mattress Firmness Selection Guide

by Shopify API on Dec 28 2021

Is it important to consider what mattress firmness is best for you? Absolutely, yes! To some extent, mattress firmness influences the cushioning and pressure relief performance of a mattress. The different firmness scales provide a wide variety of sleep comfort and accommodate individual needs. However, sometimes people confuse it with the concept of SUPPORT. Here we try to make a distinction between them and list the basic characteristics of each firmness scale & some things to consider when choosing the right firmness. We hope this will be helpful to you.

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Queen Size Mattresses Choosing Guide

by Shopify API on Dec 27 2021

If you are looking for a new queen bed, but are torn between a memory foam mattress and an innerspring mattress. May you read on and find your best choice.

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How to Fall Asleep Fast at Night

by Shopify API on Dec 21 2021

sleep loss could lead to poor concentration at work or school, which might further negatively affect the daily life. So if you find that falling asleep fast is hard for you, some of the sleep tips presented in this sleeping guide may be helpful.

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Is a Medium Firm Mattress Right for Me?

by Shopify API on Dec 16 2021

According to some studies, medium firm mattresses are more effective than firm mattresses in relieving lower back pain. And back, stomach sleepers and some side sleepers can usually sleep comfortably on a medium firm mattress because it helps keep the spine aligned and relieve the pressure buildup. So if you're looking for a new mattress, chances are a medium-firm mattress is right for you. This article outlines who is suitable for a medium firm mattress, as well as lists the best medium firm mattresses for sale at Novilla. Hopefully, it will answer your questions.

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Firm vs. Soft Mattress: Which One Is Best for You?

by Shopify API on Dec 11 2021

A suitable mattress is crucial for a restorative night’s sleep.But a firm mattress compared to a soft one, which is the best? In this comparison guide will be listed to help you make a perfect purchase.

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How to Make Your Firm Mattress Softer?

by Shopify API on Dec 11 2021

After a busy day of work, one of your favorite things to do may be to fall into sleep’s warm embrace. But with a firm bed, you are impossible to enjoy the soft, cloud-like feel you prefer. So to make sure you can get a refreshed rest, we find some ways to help you soften the mattress in the right firmness level, and you don’t need to spend a fortune on a new one.

Novilla Full Size Mattresses Buying Guide

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Full Size Mattress Buying Guide

by SuppportCustomer on Nov 26 2021

How to get a better sleep? In addition to developing good sleep habits, it is important to choose a mattress that is most comfortable for yourself. If you want to buy a full size mattress, both mattress thickness and type are the key considerations for your choice. Recently, memory foam and hybrid mattress are the most popular options for its affordable price, conforming feel, and motion isolation, etc.

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Twin Size Mattress Buying Guide

by 陈俊明 on Nov 26 2021

Based on your budget and living space, if you determine to buy a twin mattress for yourself or your kid. Then the next thing you may need to do is picking a just right mattress type. When it comes to mattress types, memory foams & hybrids are the best choices, and both have a lot of advantages to help you sleep comfortably. But which one is better? In this buying guide, we try to help you make a decision.

Novilla Best King Size Mattresses In The Box

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King Size Mattresses in Novilla

by 陈俊明 on Nov 24 2021

These days, king size mattresses have become common and popular with extra 16 inches width (vs. queen size mattresses). Because they benefit those who tend to change positions at night, families who usually share a bed together, or couples who need more space to stretch & sprawl out. Plus, with 80 inches length, the king size bed is a good option for tall sleepers who want to comfortably spread out their legs

What Mattress Best Thickness Is Right for You?

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How to Pick the Right Mattress Thickness?

by 陈俊明 on Nov 24 2021

In most cases, a mattress can range from 2 inches thick to over 16 inches. You might be confused about such questions: what mattress thickness is right for me? And what things should I consider? Is there a standard mattress height / thickness, etc? That’s why we are here to support you. In this guide, we will list a thickness chart for you and show you the factors should be considered, helping you make a right decision.